matrescence | Markella Κaplani

Apr 114 min read

Matrescence: Feel Like You’re Losing Your Identity in Motherhood?

In entering motherhood, grieving for our old selves is not only normal but imperative. This is matrescence.

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Oct 4, 20235 min read

Feeling Censored in Motherhood

Ever feel like only a very particular set of emotions is allowed to you as a mom? This is emotional censorship but we CAN overcome it!

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Dec 16, 20223 min read

The Identity Shift We Can Expect as We Step into Motherhood (Podcast!)

I was recently invited for an interview with Kallista Andersen on The New Mom Boss Podcast. There, we unpacked the difference between...

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Aug 19, 20223 min read

Postpartum Depression Risk Factors

There are some risk factors that we need to be aware of in terms of postpartum depression. Knowing them can increase chances of prevention.

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