Feeling Like Roommates Instead of Lovers?
This 7-Day Challenge Will Help You Rekindle the Connection
—Even If Your Partner Isn’t Fully On Board!
A simple, research-backed approach to reviving intimacy and communication in your relationship—without forcing uncomfortable conversations or waiting for them to “want it too.”
Is Your Relationship Feeling Strained?
💔 “We barely talk anymore.”
💔 “I feel unseen, unappreciated, and disconnected.”
💔 “I miss the ‘us’ we used to be.”
Parenthood, stress, routine—whatever it is, somewhere along the way, the connection faded.
You still love your partner, but it feels like you’re living parallel lives instead of truly being in this together.
The good news:
You don’t necessarily need couples therapy
or endless deep talks to turn things around.
You just need to take the first step.
👉 That’s exactly what this
7-day challenge is designed to do.
All you need is 5–10 minutes a day.
In just 7 days, you’ll get:
✅ Daily expert-backed exercises to bring warmth & connection back (each under 10 minutes!)
✅ No-pressure prompts to spark appreciation, understanding, and intimacy—even if your partner is hesitant
✅ Surprising results without forcing deep conversations or therapy
All designed based on my experience as a clinical-counseling psychologist & couples therapist supporting parents reconnect without adding more to their plate.
🚨 BIGGEST MYTH:
"We both need to be equally invested for our relationship to improve."
❌ TRUTH:
Relationships don’t need perfect 50/50 effort
—they need ONE person to make small, intentional shiftsthat change the entire dynamic.
If you’ve been waiting for your partner to "step up first" or “want this as much as you do,” you might stay stuck forever.
Take the lead, and they’ll naturally follow.
✔️ This challenge is designed for YOU, even if your partner isn’t eager to ‘work on things.’
This challenge is for you if:
✅ You love your partner but feel emotionally distant
✅ You’re stuck in a cycle of stress, parenting, and logistics with zero time for connection
✅ You want simple, doable ways to bring back the warmth, laughter, and intimacy—without awkward forced conversations
✅ You’re done feeling lonely in your own relationship
📦 What’s Inside the
7-Day Reconnect Challenge?
✔️ Day 1: The Power of Small Gestures –
A simple shift that instantly changes the atmosphere in your relationship.
✔️ Day 2: The Big Questions That Bring You Closer –
Spark meaningful conversations with open-ended questions designed to deepen connection.
✔️ Day 3: The Science of Gratitude in Love –
Learn how to notice and express appreciation in ways that truly land.
✔️ Day 4: The Art of Giving a Meaningful Compliment –
Reignite admiration by voicing what you love about them (without it feeling forced).
✔️ Day 5: Asking for What You Need (Without Conflict) –
Master the Gottman-approved way to make requests that actually get heard.
✔️ Day 6: Physical Connection Without Pressure –
How small moments of touch and closeness rebuild warmth and intimacy.
✔️ Day 7: The Secret to a Lasting Bond (Date Night, Reinvented) –
A simple, pressure-free way to make time for each other—without awkwardness or expectations.
⏳ Takes just 10 minutes a day.
No fluff.
No pressure.
Just results.
🎯 Your investment?
Just $27
(Less than the cost of one dinner date
that probably wouldn’t fix things anyway.)
FAQs
❓ What if my partner doesn’t want to do this?
✔️ That’s totally fine! The challenge is designed for YOU to make small shifts that naturally pull them closer. No pressure, no convincing needed.
❓ How much time does this take?
✔️ Less than 10 minutes a day—no overwhelming assignments, just quick, effective wins.
❓ What happens after I sign up?
✔️ You will be directed to a confirmation page that includes all the information you will need to feel prepared and empowered to begin this journey.
Within 24 hours, you will receive an email, granting you access to Day 1, plus everything you need to get started right away.