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Resources

Get your hands on some really good stuff!

The Parenthood and
Relationship Podcast

Discover practical strategies and insights to reconnect with yourself and your partner as you navigate the ups and downs of parenthood.

Calm Parent, Calm Child GUIDE

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Unlock simple yet powerful techniques to stay calm and connected, so you can handle parenting challenges with confidence and nurture a more peaceful home. [FREE]

Re-Discover YOU
in Motherhood

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Feeling on the verge of an identity crisis? Learn how to reconcile the old you with who you are becoming in this free mini-course on matrescence. [FREE]

Self-Connect Calendar

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Transform your daily routine with this monthly calendar designed to help you reconnect with yourself, nurture your well-being, and show up as the best version of you every day. [FREE]

Couples' Communication Checklist

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Strengthen your relationship with this simple yet effective checklist to improve communication, resolve conflicts, and feel closer to your partner every day.

GET IT FOR FREE by leaving a Podcast Review - find out more!

ReConnect with HER Challenge

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Revive the spark in your relationship with this 7-day challenge designed to help dads rebuild connection, appreciation, and intimacy with their wives after becoming parents.

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